If you are ready for personalised support and accountability, booking in an initial and review consults is the best place to start. Behaviour change is hard! Overcome the overwhelm from trying to DIY and get an expert on your side to get the right knowledge, support and accountability to make change!

How does it work?

1) Initial consult:

You first book in your initial consultation, in this consult I take a DEEP assessment to learn about everything that could be going on for you to best tailor our goals together. This includes:

• Your goals

• Medical history, blood test review, fertility and/or PCOS history

• Lifestyle

• How are you feeling? Bowels, energy, mood, periods

• Diet and supplements

We then begin with working on changes together.

2) Review consults:

Review consults are designed to be a mixture of education and goal setting, accountability and support. This applies whether things are going well, or not so well!

Not sure if we’re a good fit? I offer 20min free discovery calls on zoom so we can chat about your main issues and see if we’re a good fit for working together!

This is the ‘one and done’ consult choice. If you can’t commit to my ongoing sessions, this is a way to get all my best, practical strategies including diet changes and personalised supplement plan. Simply attend your consult and a personalised plan and additional fertility resource will be sent to you! (NOTE: if you need support to make behaviour change, this is not the best fit for you)

Unsure which prenatal supplement to be taking to enhance fertility and support a healthy pregnancy?

In this consult, I review your bloodwork, assess your health risks and choose the best supplement regime for you (you also get access to practitioner only supplements straight to your door).

Note: supplement consult does not provide dietary suggestions or changes.